HypnoBirthing "When you change the way you view birth, the way you birth will change" - Marie Mongan
What is HypnoBirthing? Firstly, I want to quickly mention HypnoBirthing is not just for homebirths. Its for any type of birth regardless of where you are wanting to birth.
HypnoBirthing is as much a philosophy as it is a technique for achieving a satisfying birth. Through deep relaxation, special breathing and visualisation techniques, you will release fear and trust in your bodies ability to birth.
Impressive results: 50% reduction in cesarean rate 25% shorter labor 60% reduction in epidural requests 40% reduction in pitocin use
A few advantages: Teaches you deep levels of relaxation to eliminate the fear that causes tension and pain. Empowers Parents with techniques to achieve a calm birth, whatever turn their birth takes. Allows you and your partner to approach birth feeling informed and empowered.
What does learning HypnoBirthing with me look like as a certified HypnoBirthing International Educator?
I will discuss potential dates with you and we will lock them in.
We will need 2.5 hours for each session for 5 consecutive weeks.
I will come to you in the comfort of your own home and we dive deep into each 2.5 hour session.
Breaking down everything you need to know in a way that’s not information over load.
We go through many important topics such as but not limited to, History of birthing, mind body connection, power of the mind, breathing and relaxation, how fear affects labour, fetology studies, how to select a care provider, preparing the mind for birth, Preparing the body for birthing, birth preferences, hospital policies and how to navigate it all, Natural coping measures.
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Most importantly remind you that you already have everything within you to birth your baby.
Now, you may be wondering when to start HypnoBirthing classes and what the investment is?
The ideal time to take the course is between 16-36 weeks of pregnancy. Investment: $950.00 *Payment plans available*